Third party testing shows that wild pacific mackerel is very low in mercury.
An abundant, small wild fish - also known as Saba - caught in the North Pacific.
Delicious boneless fillets with skin retained for best nutrition.
Choosing mackerel is a good way to eat lower in the food chain.
Mackerel (scomber japonicus) and sea salt.
Contains Fish (mackerel).
Refrigerate after opening.
| Поживна цінність | ||
| Serving Size: 5 ounces (142 g) | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | %DV | |
| Calories | 230 | |
| Total Fat | 11 g | 14% |
| Sat. Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total Sugars | 0 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 31 g | 62% |
| Vitamin D | 120% | |
| Calcium | 6% | |
| Iron | 15% | |
| Potassium | 10% | |