Nutritious and Delicious
Averages 21 g Protein and 518 mg EPA and DHA Omega 3 per Serving
A plentiful, underutilized species, our Mackerel fillets are a nutritious and delicious way to eat lower in the food chain. Enjoy this healthy and versatile fish anytime.
Our Wildly Good Promise
| Поживна цінність | ||
| Serving Size: 3 ounces drained (85 g) | ||
| Serving Per Container: 1 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 180 | |
| Total Fat | 11 g | 14% |
| Sat. Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholest. | 30 mg | 10% |
| Sodium | 320 mg | 14% |
| Total Carb. | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total Sugars | 0 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 21 g | 42% |
| Vit. D | 8% | |
| Calcium | 0% | |
| Iron | 4% | |
| Potas. | 6% | |