Tantalizing eggplant is delicately braised in a tomato and onion sauce that balances subtle sweetness with a mild kick of Punjabi seasoning. Great for dipping with your favorite naan or roti, although you can’t go wrong by pairing it with rice.
Microwave
Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).
Stovetop
Pour contents into a pan- heat on low for 4 minutes or until hot, stirring occasionally.
Serve as is, with Tasty Bite® Rice or with flatbread!
Eggplant, onions, bottle gourd (squash), concentrated crushed tomatoes, sunflower oil, garlic, salt, cumin, chili pepper powder, ginger, yeast extract, coriander, natural coriander flavor, turmeric.
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.
Grab pouch from sides as content will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.
| Поживна цінність | ||||
| Serving Size: 2/3 Cup (140 g) | ||||
| Servings Per Container: About 2 | ||||
| Amount Per Serving | % DV* | Per Pouch | %DV* | |
| Calories | 110 | 220 | ||
| Total Fat | 5 g | 7% | 11 g | 14% |
| Saturated Fat | 0.5 g | 3% | 1 g | 6% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 490 mg | 21% | 1000 mg | 43% |
| Total Carb. | 12 g | 4% | 25 g | 9% |
| Dietary Fiber | 2 g | 8% | 4 g | 16% |
| Total Sugars | 4 g | 8 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 2 g | 4 g | ||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 40 mg | 2% | 80 mg | 6% |
| Iron | 2.1 mg | 10% | 4.4 mg | 25% |
| Potassium | 240 mg | 6% | 500 mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||