Our Vegetable Tikka Masala contains a vegetable medley simmered with cashews in a creamy masala sauce. Serve over a fluffy bed of rice for a vegetarian entrée that is both delicious and Gluten-Free.
Microwave
Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).
Stovetop
Pour contents into a pan- heat on low for 4 minutes or until hot, stirring occasionally.
Serve as is, with Tasty Bite® Rice or with flatbread!
Grab pouch from sides as contents will be hot. Refrigerate unused portion.
Potatoes, carrots, onions, water, sweet corn, green peas, green bell peppers, concentrated crushed tomatoes, sunflower oil, cashew nuts, cream, garlic, ginger, salt, yeast extract, cumin, spices, green chili peppers, coriander, chili pepper powder, turmeric, dried fenugreek leaves, cardamon, paprika, natural coriander flavor.
Contains: Cashew, nut, milk.
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.
Do not consume if pouch is leaking or swollen.
| Поживна цінність | ||||
| Serving Size: 2/3 cup (140 g) | ||||
| Serving Per Container: 2/3 Cup (140 g) | ||||
| Per Serving | % Daily Value* | Per Pouch | % Daily Value* | |
| Calories | 140 | 280 | ||
| Total Fat | 6 g | 8% | 12 g | 15% |
| Saturated Fat | 1 g | 5% | 2 g | 9% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 5 mg | 1% | 5 mg | 2% |
| Sodium | 470 mg | 20% | 960 mg | 42% |
| Total Carb. | 17 g | 6% | 34 g | 13% |
| Dietary Fiber | 6 g | 22% | 13 g | 45% |
| Total Sugars | 5 g | 11 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 4 g | 8 g | ||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 50 mg | 4% | 1.4 mg | 8% |
| Iron | 0.7 mg | 4% | 1.4 mg | 8% |
| Potassium | 330 mg | 8% | 660 mg | 15% |
| The % Daily Value (DV) tells you hoe much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||