Per 1 cup
With its wonderful aroma and unique, slightly nutty flavor, this good-for-you super grain makes for a nutritious addition to any meal. Perfect as a side dish, add to a stir-fry, or top off a salad. It’s ready in just 90 seconds, so you don’t have to wait. You’ll love it in our refreshing Basmati Tabbouleh Salad recipe.
Microwave*
Skillet
*Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused potion.
Water, brown basmati rice*, sunflower oil*†.
*Organic
†Adds a trivial amount of saturated fat.
Not a low calorie food
| Nutrition Facts | ||||
| Serving Size: 1 pouch (240g) | ||||
| Per cup (135 g) | %DV* | Per Pouch | %DV* | |
| Calories | 220 | 400 | ||
| Total Fat | 3.5 g | 4% | 6 g | 8% |
| Saturated Fat | 0 g | 0% | 0 g | 0% |
| Trans Fat | 0 g | 0 g | ||
| Polyunsaturated Fat | 0 g | 0 g | ||
| Monounsaturated Fat | 2 g | 3.5 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 5 mg | 0% | 10 mg | 0% |
| Total Carbohydrate | 43 g | 16% | 76 g | 28% |
| Dietary Fiber | 1 g | 4% | 2 g | 7% |
| Total Sugars | 0 g | 0 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 5 g | 9 g | ||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 10 mg | 0% | 20 mg | 0% |
| Iron | 1.4mg | 8% | 2.5 mg | 15% |
| Potassium | 80mg | 0% | 150 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||