Eden Foods, Organic, Green Lentils, 16 oz (454 g)

  • Виробник: Eden Foods
  • Код товару: EDN-02102
  • upc код: 024182021028.
  • Наявність: Є в наявності
  • Вага товару: 0.59 кг. Розміри (ДxШxВ): 5.3x8.9x15 см.
  • ₴880
  • ₴720



Підтримка по:
  • USA Farm Grown
  • Authentically Organic
  • Kosher Pareve
  • OCIA Certified Organic
  • Meticulous Eden tracing and audited records ensure purity

    Green Lentils

    Central North Dakota grown on Eden organic American family farms. One of civilization's first cultivated staples. High quality vegetable protein, rich in fiber, iron, and manganese. Loaded with antioxidants. Great with grain, in soups, stews, salads, dips, and as Indian dahl.

    Farmer we know and trust.

    Рекомендації із застосування

    To Prepare

    No soaking is needed. Place washed lentils in a heavy pot, cover with 3 inches water, and bring to a boil. Reduce heat, cover, and simmer 1 hour or until tender. Vegetables and spices may be added if desired. If seasoning with salt, add the last 10 minutes of cooking.

    Do not pressure cook as the skins will clog the valve.

    Note: 1/2 cup dry lentils = 1 1/2 cup cooked

    Інші інгредієнти

    Organic green lentils (Lens culinaris)

    Packed on equipment that handles wheat.

    Поживна цінність
    Serving Size: 1/4 cup (48 g)
    Serving Per Container: about 9
    Amount Per Serving% Daily Value*
    Calories170
    Calories from Fat5
    Total Fat1 g2%
    Saturated Fat0 g0%
    Trans Fat0 g
    Cholesterol0 mg0%
    Sodium10 mg0%
    Potassium280 mg8%
    Total Carbohydrate30 g10%
    Dietary Fiber12 g48%
    Sugars0 g
    Protein11 g22%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 20%
    Thiamin (B1) 15%
    Riboflavin (B2) 8%
    Pyridoxine Hydrochloride (B6) 10%
    Folate (B9) 10%
    Phosphorus 10%
    Magnesium 15%
    Zinc 15%
    Manganese 60%
    *Percent Daily Values are based on a 2,000 calorie diet.

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