Поживна цінність | ||||
Serving Size: 1 cup cereal (40 g) | ||||
Serving Per Container: about 8 servings | ||||
Per 1 cup cereal | %Daily Value* | Per 1 cup cereal with 1/2 cup skim milk | %Daily Value* | |
Calories | 160 | 200 | ||
Total Fat | 1.5 g | 2% | 1.5 g | 2% |
Saturated Fat | 1 g | 5% | 1g | 5% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 190 mg | 8% | 240 mg | 10% |
Total Carb. | 34 g | 12% | 40 g | 15% |
Dietary Fiber | 2 g | 7% | 2 g | 7% |
Total Sugars | 7 g | 13 g | ||
Incl. Added Sugars | 6 g | 12% | 6 g | 12% |
Protein | 2 g | 6 g | ||
Vitamin D | 0 mcg | 0% | 2 mcg | 8% |
Calcium | 0 mg | 0% | 149 mg | 10% |
Iron | 0.48 mg | 2% | 0.52 mg | 2% |
Potassium | 88 mg | 2% | 279 mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |