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Love cornbread but looking to cut down on gluten, carbs and sugar? Try our deliciously moist Keto and Paleo Not Cornbread Muffin and Bread Mix. Tastes like your favorite cornbread but without any gluten or added sugars. Top with butter or mix in cheddar cheese for a decadent treat.
*As prepared
Makes One 8x8* or 9x9* Pan
You will need
Recommended preparation
Paleo preparation
Instructions
Heat oven to 325F. Grease or spray an 8x8" or 9x9" pan with oil or butter.
Whisk together eggs, milk/water, oil/butter/ghee, and mix in a large bowl until just combined, scraping sides of bowl as needed. Spread evenly into prepared pan.
Bake for 20 to 25 minutes or until top springs back when touched.
Optional: Add 1/2 cup shredded cheese, 1/4 cup chopped and cooked bacon, and/or 1/2 diced jalapeno to make your bread even more delicious!
Blanched almond flour, coconut flour, baking powder (corn-free)(organic potato starch, cream of tartar, baking soda), sea salt.
Contains: Tree nuts.
| Поживна цінність | ||||
| Serving Size:1/10 Pkg (58 g prepared) | ||||
| Servings Per Container:10 | ||||
| Mix | %Daily Value* | Prepared | % Daily Value* | |
| Calories | 130 | 240 | ||
| Total Fat | 10 g | 15% | 21 g | 32% |
| Saturated Fat | 1 g | 5% | 7 g | 35% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 80 mg | 27% |
| Sodium | 200 mg | 8% | 220 mg | 9% |
| Total Carb. | 5 g | 2% | 5 g | 2% |
| Dietary Fiber | 2 g | 8% | 2 g | 8% |
| Total Sugars | 1 g | 2 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 4 g | 6 g | ||
| Not a significant source of vitamin D, calcium, iron, and potassium. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||