My family's home-cooked Indian food inspired me to create sauces that make it easier for you to feed your family—simply and deliciously. This zesty sauce captures the famous flavors of the Chettinad region, near Madras. Black pepper, coriander and coconut cream combine to create layers of bold flavor.
Maya Kaimal
Cookbook Author
Sauté cubed boneless chicken (1.5 lbs) or chopped vegetables in a little oil until lightly cooked.
Simmer with contents of this container until cooked through (10–15 minutes).
Serve with steamed rice, flatbread or pasta. Feeds 3.
Try with chicken, beef, potatoes, as a braising sauce or marinade.
Refrigerate after opening and use within 7 days.
Water, onion, coconut cream (extracted coconut, water), tomato paste (fresh-vine ripened tomatoes), safflower oil, garlic, ginger, spices (including turmeric), sea salt, urad dal lentils, lemon juice concentrate, serrano chili, organic tapioca starch, curry leaves.
Contains: Tree nuts (coconut)
Separation is natural.
| Поживна цінність | ||||
| Serving Size: 1/2 cup (125 g) | ||||
| Servings Per Container: About 3 | ||||
| Per Serving | %DV* | Per Pouch | %DV* | |
| Calories | 110 | 310 | ||
| Total Fat | 12 g | 15% | 34 g | 44% |
| Saturated Fat | 4 g | 20% | 11 g | 55% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 560 mg | 24% | 1590 mg | 69% |
| Total Carb. | 9 g | 3% | 26 g | 19% |
| Dietary Fiber | 1 g | 4% | 4 g | 14% |
| Total Sugars | 4 g | 12 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 2 g | 2 g | ||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 36 mg | 2% | 103 mg | 8% |
| Iron | 1 mg | 6% | 3 mg | 15% |
| Potassium | 80 mg | 2% | 225 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||