| Поживна цінність | ||
| Serving Size: 4 tbsp (33 g) | ||
| Serving Per Container: about 27 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 130 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2.5 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 13 g | 46% |
| Soluble Fiber | 1 g | |
| Insoluble Fiber | 12 g | |
| Total Sugar | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 13 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 51 mg | 4% |
| Iron | 5 mg | 30% |
| Potassium | 299 mg | 6% |
| Thiamin | 0.3 mg | 25% |
| Magnesium | 177 mg | 40% |
| Zinc | 3 mg | 25% |
| Copper | 0.7 mg | 80% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||