Colorful & Complex
This blend of black, red, and white quinoa finds harmony in the sweet, savory, and slightly nutty flavors of each grain. Together, they make for a standout stand-in for taco meat or a whole grain addition to your favorite salad. Plus, this ancient grain contains all nine essential amino acids, protein, iron, and fiber!
Better the World with Every Bite!
Since 1937, our family has been growing wholesome, great-tasting grains while tending to soil, air, water, and wildlife as carefully as our crops. Our quinoa is cultivated in the temperate climate and nutrient-rich soil of the Pacific Coast using organic farming practices that help us make better food for the table while leaving a better world for the next generation. So when you choose Lundberg, you can feel confident that you're bettering the world with every bite.
Cooking Instructions
If the quinoa is too firm at the end of cooking, it may be necessary to add 1-2 Tbsp. liquid and cook longer.
Quinoa can be prepared in a rice cooker following the same quinoa to water ratio as above.
We recommend refrigeration for extended shelf life.
Organic quinoa.
| Поживна цінність | ||
| Serving Size: 1/4 cup (dry) (45 g) | ||
| Servings Per Container: About 10 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 190 | |
| Total Fat | 1 g | 1% |
| Sat. Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholest. | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carb. | 37 g | 13% |
| Fiber | 6 g | 21% |
| Total Sugars | 2 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 8 g | 11% |
| Vit. D | 0 mcg | 0% |
| Calcium | 19 mg | 2% |
| Iron | 2 mg | 10% |
| Potas. | 397 mg | 8% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||