Pure, simple nutrition you can trust
At Just Hemp Foods®, we start with only the highest quality hemp seed. Selected for color, flavor, and overall quality and processed in small batches, our hemp seeds are guaranteed wholesome and delicious every time. Use our tiny, nutritious superseeds to enrich all your recipes.
Nutrient Packed Hulled Hemp Seed:
Plant-Based Protein - 10 g of Plant-Based Protein per 30 g serving
Omega-3 and 6 Fatty Acids - 12 g of Omega-3 and Omega-6 Per 30 g Serving
Excellent Source of these Vitamins and Minerals:
Iron, Thiamin, Phosphorus, Magnesium*.
*See nutrition information for total fat content.
Eat them straight from the bag as a snack! Use them as garnish for prepared foods, salads, and fruits. Easily add them to sauces, dips, marinades, yogurts, power drinks and smoothies. Blend seeds into baking of breads, muffins or cookies!
100% Canadian hulled hemp seed.
Storage information: Keep fresh by storing opened hulled hemp seeds in your fridge or freezer.
| Nutrition Facts | ||
| Serving Size: 3 tbsp (30 g) | ||
| Serving Per Container: 23 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 180 | |
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 12 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 10 g | 9% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 19 mg | 2% |
| Iron | 4 mg | 20% |
| Potassium | 333 mg | 8% |
| Thiamin | 0.3 mg | 25% |
| Riboflavin | 0.1 mg | 8% |
| Vitamin B6 | 0.2 mg | 10% |
| Folate | 45 mcg DFE | 10% |
| Phosphorus | 459 mg | 35% |
| Magnesium | 197 mg | 45% |
| Manganese | 2.3 mg | 100% |
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||