*Per 3.5 oz serving
Bring 4 quarts (16 cups) of salted water to a boil. Add pasta to boiling water- stir gently. Cook pasta, adjusting heat to maintain steady boil, stirring frequently for 6 to 8 minutes, or until desired consistency is reached.
Strain and rinse- serve with your favorite creation.
Enjoy!
Organic chickpea flour, organic yellow lentil flour, organic red lentil flour.
| Поживна цінність | ||||
| Serving Size: 2 oz (56 g) | ||||
| Serving Per Container: 4 | ||||
| 2 oz (56 g) | %Daily Value* | 3.5 oz (100 g) | %Daily Value* | |
| Calories | 210 | 370 | ||
| Total Fat | 2 g | 3% | 3.5 g | 4% |
| Saturated Fat | 0 g | 0% | 0.5 g | 3% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 0 mg | 0% | 0 mg | 0% |
| Total Carbohydrate | 34 g | 12% | 61 g | 22% |
| Dietary Fiber | 6 g | 21% | 11 g | 39% |
| Total Sugars | 1 g | 2 g | ||
| Includes Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 13 g | 23 g | ||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 66 mg | 6% | 118 mg | 10% |
| Iron | 3 mg | 15% | 5 mg | 30% |
| Potassium | 560 mg | 10% | 1000 mg | 20% |
| Thiamin | 0.5 mg | 40% | 0.8 mg | 70% |
| Riboflavin | 0.1 mg | 8% | 0.2 mg | 15% |
| Niacin | 1 mg | 6% | 1 mg | 6% |
| Vitamin B6 | 0.3 mg | 20% | 0.5 mg | 30% |
| Folate | 99 mcg DFE | 25% | 177 mcg DFE | 45% |
| Vitamin B12 | 0.5 mcg | 20% | 0.9 mcg | 40% |
| Phosphorus | 224 mg | 20% | 400 mg | 30% |
| Magnesium | 46 mg | 10% | 82 mg | 20% |
| Zinc | 2 mg | 20% | 4 mg | 35% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition. | ||||