Dear Friends,
My day isn't complete without a bowl of delicious, whole grain oatmeal, which is why I'm so excited about these fantastic Instant oatmeal packets. They contain a satisfying blend of whole grain rolled oats, nourishing flaxseed and a touch of salt, and are ready in just minutes. Enjoy the World's Best Oatmeal® at home, at work or out on the trail!
To your good health,
Bob Moore
Preparation Instructions:
Stovetop: Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2-3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2 minutes.
Boiling Water: Place oats in a heatproof bowl and add 1/2 cup boiling water. Stir, cover and let stand for 3-5 minutes, until water is absorbed.
Microwave: Place oats in a microwave-safe bowl and add 1/2 cup water. Stir, cover and microwave on high for 1-1:30 minutes, until water is absorbed. Let stand for 1 minute. Stir well before eating.
Whole grain oats, cane sugar, diced dried apples, flaxseed meal, salt, cinnamon.
Store in a cool dry place.
| Поживна цінність | ||
| Serving Size: 1 packet (35 g) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 140 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | |
| Includes 5 g Added Sugars | 10% | |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 14 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 122 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||