Dear Friends,
When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our chis seeds are an excellent example of that practice. They are simply seeds from the chia plant - nothing added or removed. They're great in puddings and smoothies, sprinkled on top of porridge and salads, and added to baked goods in place of flaxseed meal or poppy seeds. What more, Bob's Red Mill Chia Seeds contain 4280 mg of Omega-3 fatty acids.
Take a look at the ingredients-or rather, the ingredient. That's right. There's only one: chia seeds. It doesn't get much simpler than that. And we think that's just how it should be.
To your good health, Bob Moore
Organic whole chia seeds.
Manufactured in a facility that also uses tree nuts and soy.
Tested and confirmed gluten free in our quality control laboratory.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
| Поживна цінність | ||
| Serving Size: 2 Tbsp (26 g) | ||
| Serving Per Container: About 13 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 130 | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 6 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 132 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 198 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice. | ||