Dear Friends,
This delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the World's Best Oatmeal® ready to eat in just a few minutes, and you can take it with you just about anywhere.
To Your Good Health - Bob Moore
Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy.
Gluten free whole grain oats, brown sugar, cane sugar, chia seed, flaxseed, sea salt, natural maple flavor (maltodextrin, modified food starch, caramel color, natural flavors).
Tested and confirmed gluten free.
Cup and contents will be very hot.
Store in a cool dry place.
| Nutrition Facts | ||
| Serving Size: 1 container (61 g) | ||
| Amount Per Serving | %DV | |
| Calories | 240 | |
| Total Fat | 5 g | 6% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 10 g | |
| Includes 9 g Added Sugars | 18% | |
| Protein | 7 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 39 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 227 mg | 4% |
| %DV = % Daily Value | ||