Our Oat Bran Hot Cereal is carefully milled from top quality oats. The creamy, soothing texture and pleasantly nutty flavor are remarkably satisfying.
Stovetop instructions
Bring 2 cups water and 1/4 tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings.
Microwave instructions
Combine 1 /3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving.
Slow Cooker Instructions
Combine 1 1/2 cups water, 2/3 cup Oat Bran Cereal and 1/4 tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings.
Oat bran.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
| Serving Size: 1/3 cup (40 g) | ||
| Servings Per Container: About 13 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 150 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 201 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||