1-2 Tbsp daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.
Refrigerate for quality.Organic flaxseed oil.
Keep out of reach of children
Поживна цінність | ||
Serving Size: 1 Tbsp (15 mL) | ||
Servings Per Container: 16 | ||
Amount Per Serving | %Daily Value | |
Calories | 120 | |
Total Fat | 14 g | 18%* |
Saturated Fat | 1 g | 6%* |
Polyunsaturated Fat | 9 g | † |
Monounsaturated Fat | 2.5 g | † |
Omega-3 Polyunsaturated Fat: | ||
Alpha Linolenic Acid (ALA) | 7640 mg | † |
Omega-6 Polyunsaturated Fat: | ||
Linoleic Acid (LA) | 1900 mg | † |
Omega-9 Monounsaturated Fat: | ||
Oleic Acid | 2200 mg | † |
*Percent Daily Values (DV) are based on a 2,000 calorie diet. †Daily Value not established. |