Bob's Red Mill, Scottish Oatmeal, 20 oz (567 g)

An Employee-Owned Company

To Your Good Health®

The Original Stone-Ground Porridge of Ancient Scotland

Sourced Non-GMO Pledge

100% Whole Grain 36 g or More Per Serving

Kosher Parve

You Can See Our Quality®

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill® Scottish Oatmeal is stone ground in the same old-fashioned way.

Dear Friends,

What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!

To Your Good Health,

Bob Moore.

Рекомендації із застосування

Make the World's Best Oatmeal® at Home

Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes.

ServingsOatsWaterSalt1 Serving1/4 cup3/4 cuppinch2 Servings1/2 cup1 1/2 cupspinch3 Servings3/4 cup2 1/4 cups1/4 tsp4 Servings1 cup3 cups1/4 tsp

Microwave Instructions

In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Scottish Oatmeal in the Slow Cooker

Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings.

Інші інгредієнти

Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Попередження

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Поживна цінність
Serving Size: 1/4 cup (36 g)
Servings Per Container: About 16
	Amount Per Serving	%Daily Value*
Calories	140
Total Fat	2 g	3%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	26 g	9%
Dietary Fiber	3 g	11%
Total Sugars	0 g
Includes 0 g Added Sugars		0%
Protein	4 g
Vitamin D	0 mcg	0%
Calcium	9 mg	0%
Iron	1 mg	6%
Potassium	130 mg	2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.