Optimum Nutrition, Gold Standard 100% Whey, Vanilla Ice Cream, 1 lb (454 g)

Докладно про товар Optimum Nutrition, Gold Standard 100% Whey, Vanilla Ice Cream, 1 lb (454 g) :

Beyond the Basics

*Natural Occurring Amino Acid Profile

Рекомендації із застосування

Spoon Stirred: Gold Standard 100% Whey™ is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the taste of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after you workout. Just pour in 6-8 oz of your preferred beverage and then add one scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

Blender: Add one scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut, and other ingredients, you can make an even more delicious shake. Stack Your Shake: You can make Gold Standard 100% Whey™ an even better post workout product by adding supplements like Creatine, Glutamine, BCAA, and concentrated carbohydrate powders.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Інші інгредієнти

Protein blend (whey protein isolate, whey protein concentrate, whey peptides), natural and artificial flavors, lecithin, cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium, lactase.

 Contains milk and soy ingredients.

Попередження

Notice: Use this product as a food supplement only.

Do not use for weight reduction.

Store in a cool, dry place.

Contents sold by weight not volume.

Serving scoop included, but may settle to the bottom during shipping.

Поживна цінність
Serving Size: 1 Scoop (31 g)
Servings Per Container: 14
	Amount Per Serving	%Daily Value*
Calories	120
Calories from Fat	10
Total Fat	1 g	2%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	35 mg	12%
Sodium	115 mg	5%
Total Carbohydrate	3 g	1%
Sugars	1 g
Protein	24 g	48%
Vitamin A		0%
Vitamin C		0%
Calcium		8%
Iron		0%
Not a Significant Source of Dietary Fiber. *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Protein		50 g	65 g
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

• Natural Occurring Amino Acid Profile
Essential Amino Acids (EAAs)	Conditionally Essential Amino Acids (CAAs)	Nonessential Amino Acids (NAAs)
Tryptophan	Arginine	Aspartic Acid
Valine •	Cystine	Serine
Threonine	Tyrosine	Glycine
Isoleucine •	Histidine	Alanine
Leucine •	Proline
Lysine	Glutamine & Glutamic Acid
Phenylalanine
Methionine
		Typical amounts per serving
~ 11 g	~ 7.7 g	~ 5.3 g
• Total BCAAs 5.5 grams