Nature's Path, Qi'a Superfood Oatmeal, Creamy Coconut, 6 Packets, 8 oz (228 g)

Докладно про товар Nature's Path, Qi'a Superfood Oatmeal, Creamy Coconut, 6 Packets, 8 oz (228 g) :

Gluten-Free Oatmeal

Superfood for Lasting Energy

Chia | Buckwheat| Hemp| Coconut

USDA Organic

Non GMO Project Verified

Whole Gain - No Salt Added - Vegan

Gluten-Free & Wheat-Free

Excellent Source of ALA Omega-3†

No Salt Added, Only 1 g Sugar*

27 g Whole Grains

Kosher

This Product is Third-Party Certified Organic by Quality Assurance International (QAI)

Whole Grain 27 g or More Per Serving - Eat 48 g or More of Whole Grains Daily

Superfood For Lasting Energy

With a nut-like flavor, chia is rich in fiber and Omega-3s, and expands when hydrated.

Buckwheat

A gluten-free grain, rich in amino acids, fatty acids, and B vitamins.

Hemp

A seed with complete protein containing Omega-3 and 6.

Coconut

Coconut is known for its nutritious qualities and adds great taste and fiber to your diet.

Gluten Free

An essential diet for people with celiac disease, or who are gluten-sensitive.

Our oats are third-party using the R-5 Elisa testing methodology to confirm purity.

Chia, buckwheat, and hemp are seeds and grains that support a gluten-free diet.

Want long lasting energy from breakfast?

Qi'a (pronounced Kee-ah) Oatmeal is made with gluten rolled oats, chia, hemp and buckwheat to boost your nutrition, keep you feeling full longer and provide long lasting energy throughout your busy day. This trio of powder seeds is full of plant-based protein, fiber & ALA Omegas that keep you satisfied and energized.

If you're look for more superfood breakfast options with unique, and tasty flavors, try our Superseeds & Grains and Cinnamon Pumpkin Seed Qi'a Oatmeals!

*Per 38 g serving

†Contains 320 mg of ALA per serving, which is 20% of the 1.6 g daily value for ALA.

Рекомендації із застосування

Kettle Directions:

To prepare simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired, and stir. Recommended to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit.

Microwave Directions:

Empty packet into a microwave safe bowl. Do not cook in, or cover with, plastic. Add about 1/2-2/3 cup (125-1150 ml) of water or as desired, and stir. Cook on high for about 75 seconds. or until desired consistency is reached. Stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit.

Try Overnight Oatmeal:

Try making overnight refrigerator oatmeal without even breaking a sweat. It's as easy as adding a packet of Qi'a Oatmeal to 1/2 cup of milk (or almond mil) and mixing it with 1/4 cup of yogurt in a container. Add fruit and/or spices, sweeten to taste, mix and leave overnight in your fridge. In the morning, either heat it up or have it cold! Delicious both ways. Here are some tasty favorites to try:

A few cut up strawberries, with almond milk and a dash of vanilla extract.

Unsweetened apple sauce, with a teaspoon of cinnamon and honey.

A handfull of blueberries with a drizzle of maple syrup.

Sliced banana with a scoop of almond or peanut butter.

An easy and healthy meal that you can make ahead of time for a grab-and-go superfood breakfast!

Інші інгредієнти

Rolled oats*, dried coconut*, buckwheat groats*, inulin*, chia seeds*, hemp seeds*, flavor*.

*Organic. Contains coconut. Produced in a facility that uses milk, peanuts, other tree nuts and soy.

Попередження

Store in a cool dry place.

Поживна цінність
Serving Size: per packet (38 g)
Serving Per Container: 6
	Amount Per Serving	%Daily Value*
Calories	160
Calories from Fat	50
Total Fat	6 g	9%
Saturated Fat	4 g	20%
Trans Fat	0 g
Polyunsaturated	1.5 g
Monounsaturated	1 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	23 g	8%
Dietary Fiber	5 g	20%
Sugars	1 g
Protein	6 g
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

	Calories	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g