Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)

  • ₴759 ₴927
  • Наявність:Є в наявності
  • Виробник: Eden Foods
  • Код товару: EDN-02101



  • USA Grown
  • Non GMO Verified
  • Gluten Free
  • Kosher Pareve
  • OCIA Certified Organic
  • Pure & Purifying™
  • Garbanzo Beans

    USA family organic chickpeas. Delicious, beneficial food. Vegetal protein, B vitamins, iron, zinc, antioxidants, rich fiber. For dips, soup, stew, salads, and falafels.

    Purée cooked chickpeas, add extra virgin olive or sesame oil, lemon juice, garlic, & sea salt for hummus.

    Farmers we know and trust.

    Рекомендації із застосування

    To Prepare

    Wash & Soak- Wash beans, place in a bowl with 3' of water above the beans. Soak 6 to 8 hours or overnight. Discard soaking water.

    Or

    Place in pot with 3" of water, above beans, bring to a boil, turn off heat, cover, and let sit 1 1/2 hours. Discard soak water, or use to water plants.

    Cook in a heavy pot 3 cups water to 1 cup soaked beans. Bring to a boil. Cover, reduce heat, simmer until tender, add water to cover beans as needed.

    Note: 1/2 cup dry beans = 1 1/2 cups cooked.

    Інші інгредієнти

    Organic garbanzo beans (cicer arietinum).

    Packed on equipment that handles wheat.

    Поживна цінність
    Serving Size: 1/4 cup (43 g)
    Serving Per Container: About 10
    Amount Per Serving%Daily Value*
    Calories120
    Total Fat2 g3%
    Saturated Fat0 g0%
    Trans Fat0 g
    Cholesterol0 mg0%
    Sodium10 mg0%
    Total Carbohydrate28 g10%
    Dietary Fiber12 g43%
    Total Sugars1 g
    Includes 0 g Added Sugars
    0%
    Protein9 g18%
    Vit. D0 mcg 0%
    Iron2.4 mg 15%
    Thiamin B1
    20%
    Magnesium
    15%
    Calcium20 mg 2%
    Potas.310 mg 7%
    Folate B9
    30%
    Zinc
    10%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Написати відгук

    Написати відгук

    Примітка: HTML розмітка не підтримується! Використовуйте звичайний текст.
        Погано           Добре

    бобові та сочевиця, боби