Eden Foods, Organic, Kidney Beans, 16 oz (454 g)
- Виробник: Eden Foods
- Код товару: EDN-02103
- upc код: 024182021035.
- Наявність: Є в наявності Вага товару: 0.56 кг. Розміри (ДxШxВ): 5.3x9.1x15 см.
- ₴1034
-
₴846
Докладно про товар Eden Foods, Organic, Kidney Beans, 16 oz (454 g) :
Meticulous Eden tracking and audited records ensure purity.
Kidney Beans
Michigan and New York grown on Eden organic USA family farms. Mild sweet flavor, jam-packed antioxidant dark red skin. The chili bean. High quality vegetable protein, rich in fiber, thiamin, and manganese. Great with grains, in soups, stews, salads, chili, and dips.
Farmers we know and trust.
Рекомендації із застосування
To Prepare
Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.
OR
Place in a pot with 3 inches water, bring to a boil, turn off flame, cover, and let sit 1 1/2 hours. Discard soaking water.
Cook: Place 3 cups of water per 1 cup of soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1 1/2 hours.
Note: 1/2 cup dry beans = 1 1/2 cup cooked
Інші інгредієнти
Organic dark red kidney beans (phaseolus vulgaris)
Packed on equipment that handles wheat.
Поживна цінність | ||
Serving Size: 1/4 Cup (43 g) | ||
Servings Per Container: about 10 | ||
Amount Per Serving | % Daily Value* | |
Calories | 150 | |
Calories from Fat | 5 | |
Total Fat | 1 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 10 mg | 0% |
Potassium | 390 mg | 11% |
Total Carbohydrate | 26 g | 9% |
Dietary Fiber | 13 g | 52% |
Sugars | <1 g | |
Protein | 10 g | 20% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 15% | |
Thiamin (B1) | 20% | |
Riboflavin (B2) | 8% | |
Pyridoxine Hydrochloride (B6) | 8% | |
Folate (B9) | 15% | |
Phosphorus | 20% | |
Magnesium | 15% | |
Zinc | 8% | |
Manganese | 25% | |
*Percent Daily Values are based on a 2,000 calorie diet. |