Eden Foods, Organic Whole Grain, Red Quinoa, 16 oz (454 g)

Докладно про товар Eden Foods, Organic Whole Grain, Red Quinoa, 16 oz (454 g) :

Non GMO Verified

Gluten Free

OCIA Certified Organic

Kosher Pareve

Eden Red Quinoa is ancient Pasankalla from Bolivian organic family at over 12,000 ft. in the Andes. It helps sustain native culture. Versatile as rice with sought after flavor a little sweeter than white quinoa. Has good protein, complex carbs, B vitamins, magnesium, iron, and zinc. Satisfying, gluten, free, whole grain.

Рекомендації із застосування

To Prepare: Wash quinoa with cold water and strain. Boil 1 1/4 cups water and a pinch of sea salt. Add 1 cup quinoa. Cover, reduce heat, and simmer 15 minutes. Let sit 5 minutes.

Інші інгредієнти

Organic red quinoa (chenopodium quinoa).

Поживна цінність
Serving Size: 1/4 cup uncooked (45 g)
Servings per Container: About 10
	Amount Per Serving	% Daily Value*
Calories	150
Total Fat	2 g	3%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Total Carbohydrate	32 g	12%
Dietary Fiber	5 g	18%
Total Sugars	2 g
Includes 0 g Added Sugars		0%
Protein	6 g	12%
Vit. D	0 mcg	0%
Iron	2.1 mg	10%
Thiamin B1		15%
Magnesium		20%
Calcium	10 mg	0%
Potas.	220 mg	5%
Riboflavin B2		20%
Zinc		10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.