Bergin Fruit and Nut Company, Wild Rice, 16 oz (454 g)

Докладно про товар Bergin Fruit and Nut Company, Wild Rice, 16 oz (454 g) :

Not Ready-to-Eat

Cook Before Eating

Рекомендації із застосування

General Cooking Instructions: Rinse wild rice thoroughly. Add 1 cup wild rice to 4 cups boiling water. Reduce heat. Cover and simmer approximately 45 minutes or until desired texture is obtained. Drain excess liquid. Season to taste.

1 cup raw wild rice yields approximately 3-4 cups cooked rice.

Інші інгредієнти

Cultivated wild rice.

Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, or wheat products.

Поживна цінність
Serving Size: 1/4 Cup (45 g)
Servings Per Container: About 10
	Amount Per Serving	% Daily Value*
Calories	170
Total Fat	0.5 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	35 g	13%
Dietary Fiber	2 g	7%
Total Sugars	0 g
Incl. 0 g Added Sugars		0%
Protein	6 g
Vitamin D	0 mcg	0%
Calcium	0 mg	0%
Iron	1 mg	6%
Potassium	190 mg	4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.