Bergin Fruit and Nut Company, Wild Rice, 16 oz (454 g)

  • ₴1165 ₴1423



  • Not Ready-to-Eat
  • Cook Before Eating
  • Рекомендації із застосування

    General Cooking Instructions: Rinse wild rice thoroughly. Add 1 cup wild rice to 4 cups boiling water. Reduce heat. Cover and simmer approximately 45 minutes or until desired texture is obtained. Drain excess liquid. Season to taste.

    1 cup raw wild rice yields approximately 3-4 cups cooked rice.

    Інші інгредієнти

    Cultivated wild rice.

    Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, or wheat products.

    Поживна цінність
    Serving Size: 1/4 Cup (45 g)
    Servings Per Container: About 10
    Amount Per Serving% Daily Value*
    Calories170
    Total Fat0.5 g1%
    Saturated Fat0 g0%
    Trans Fat0 g
    Cholesterol0 mg0%
    Sodium0 mg0%
    Total Carbohydrate35 g13%
    Dietary Fiber2 g7%
    Total Sugars0 g
    Incl. 0 g Added Sugars
    0%
    Protein6 g
    Vitamin D0 mcg 0%
    Calcium0 mg 0%
    Iron1 mg6%
    Potassium190 mg 4%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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