Arrowhead Mills, Organic, Amaranth, 16 oz (453 g)

Certified Gluten-Free®

USDA Organic

Non GMO Project Verified

Kosher Parve

100% Whole Grain - 47 g Per Serving

Eat 48 g or More of Whole Grains Daily

Excellent Source of Fiber

Certified Organic by Quality Assurance International (QAI)

Hain Celestial

It's simple: No short-cuts, just 100% commitment to quality and 47g whole grains per serving.

Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process.

That's the Arrowhead Mills® way.

It's how we bring the awesome goodness of the land to your table, and we're real proud of it.

Being thousands of years old doesn't keep Amaranth, an "ancient grain", from combining with other ingredients to create delicious flavorful soups, breads and even dressings.

Рекомендації із застосування

Basic Amaranth

3 cups Cold Water

2 cups Arrowhead Mills® Amaranth

Cooking instructions: Put amaranth and water in saucepan with lid. Bring to a boil. Reduce heat and simmer for 25 minutes. Grains will absorb water and bind together.

Makes 3 cups.

Інші інгредієнти

Organic amaranth.

Попередження

Consume only after cooking. Not ready to eat.

Store in a cool, dry place.

Filled by weight, not by volume some settling may occur.

Поживна цінність
Serving Size: 1/4 cup (47 g)
Servings Per Container: about 10
	Amount Per Serving	% Daily Value*
Calories	180
Total Fat	3 g	4%
Saturated Fat	1 g	4%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	10 mg	0%
Total Carbohydrate	31 g	11%
Dietary Fiber	7 g	26%
Total Sugars	Less than 1 g
Includes 0 g Added Sugars		0%
Protein	7 g
Vit. D	0 mcg	0%
Iron	3.6 mg	20%
Thiamin	0 mg	4%
Niacin	0.6 mg	4%
Phosphorus	210 mg	15%
Calcium	70 mg	6%
Potas.	170 mg	4%
Riboflavin	0.1 mg	8%
Folate	25 mcg DFE	6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.