Bergin Fruit and Nut Company, Organic Black Chia Seed, 16 oz (454 g)
| Поживна цінність |
| Serving Size: 2 Tbsp (30 g) |
| Servings Per Container: About 15 |
| | Amount Per Serving | % Daily Value* |
| Calories | 150 | |
| Total Fat | 9 g | 12% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 0 g | |
| Incl. 0 g Added Sugars |
| 0% |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.7 mg | 15% |
| Potassium | 120 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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